Change your reality, transform the way you live!
Welcome to Relevé Life, where we’re dedicated to offering proactive and preventative programs that enhance your life, support the wellbeing of children and youth, and promote mental health and wellbeing education within your schools, clubs, and workplaces. Our specialised programs, meticulously crafted to provide education, guidance and support in developing emotional understanding and are designed to enhance mental wellbeing. Whether you’re an individual seeking personal growth or an organisation aiming to create a healthier, more connected environment, our tailored solutions are here to help you thrive in all aspects of life, while prioritising your mental wellbeing.
Stay informed with the latest from Relevé Life.
[ rel-uh-vey; French Ruhluh-vey ]
‘A movement in which the dancer rises on the tips of their toes. A lifted step.’
Let’s all become dancers, rising up on our tiptoes to the very highest point of our being. Let’s go beyond simply standing and lift every inch of our bodies, reaching greater heights and embracing who we are. Look up, elevate, and let our spirits soar as we move through life with lightness and grace.
Elevate, Connect, Enrich
Are you feeling overwhelmed, experiencing burnout, grappling with uncertainty and fear, struggling with self-confidence, or facing challenges in your relationships? If you’ve ever felt like something is missing, battled with anxiety, or been bogged down by the weight of life’s demands, you’re not alone. In fact, you might have seen these challenges affecting those around you too – your partner, child, friend, or colleague.
In a world where the rush of daily life can obscure our true selves, Relevé Life is here to guide you towards self-discovery, emotional wellbeing, and mental clarity. Our mission is to help you understand and navigate your emotions, fostering a healthier, more balanced life. Join us on a transformative journey towards self-discovery, emotional wellbeing, and empowerment, as we address these common emotional struggles.
We’re here to help you tap into higher levels within yourself, leading to happier families, stronger relationships and connections – both personally and professionally. But most importantly, a happier you – your inner self.
And guess what? You don’t have to do much at all. It’s about understanding how your mind works, without overwhelming to-do lists or fixing yourself, because there’s actually nothing wrong with you. Instead, it’s about learning how you function—how you think, feel, and behave. It’s about reconnecting with your true self, embracing acceptance, and rediscovering who you are. No matter who you are or what brings you here, Relevé Life is here to guide you towards your higher self.
Welcome to Relevé Life, your trusted source for preventative mental health education and guidance for youth, families, individuals, and workplaces, promoting health, wellbeing, and overall wellness.
Ready to rise?
Take the first step by telling us your needs and goals, to help us better understand you.
Top issues driving clients
to reach out to us
I'm struggling with my relationships.
Michael
I understand that navigating relationships can be challenging. Whether they're personal or professional, I'm here to help you develop effective communication and interpersonal skills. Together, we'll work on understanding your needs and boundaries, enhancing empathy, and finding strategies to foster healthier and more fulfilling relationships. Remember, progress in this area takes time, but each step forward can lead to more meaningful connections. Resulting in a happier you.
Rebecca
We’re struggling to get our kid to school.
Jake & Melissa
Jake and Melissa, you're not alone. Unfortunately, since Covid-19, there has been a huge increase in the amount of school refusal. Although this is becoming more common, each child is unique. Compassionate listening, uncovering, and understanding what is going on for them is the first step. By engaging in personal, one-on-one conversations, we gain valuable insights into the underlying reasons for a child's school refusal. These conversations provide a safe space for the child to express their thoughts, feelings, and concerns without the pressure of a larger group. It allows them to open up about any anxieties, fears, or challenges they might be facing related to school.
Rebecca
I cant stop overthinking, my anxiety is getting worse.
Amanda
Amanda, I understand how challenging overthinking can be, especially when it exacerbates anxiety. It's essential to break this cycle. Together we can develop mindfulness techniques and strategies that can help you manage these thoughts and gradually alleviate your anxiety's impact on your wellbeing. Remember, progress takes time, but with consistent effort, you can regain control over your thinking patterns.
Rebecca
We're here to help.
Click here to get in touch with us.
Our team will respond promptly to your inquiry.
Vision
Our vision is simple
- to mitigate the mental health crisis.
Our vision is a world where mental wellbeing takes center stage, driven by an enhanced understanding and awareness of how the human mind operates. This transformative shift leads to a more harmonious society with fewer mental health issues, as we prioritise prevention over reactionary treatment.
Mission
Reveal innate resilience, awaken inner strength, empower lives.
Our mission is to educate and guide individuals in understanding their emotions, minds, and innate qualities like resilience and wisdom, fostering harmonious relationships within themselves and with others.
About Rebecca
Whilst going through some significant life changes, I embarked on a journey with a counsellor who had been referred to me.
And whilst I thought I was there for marital advice, it ended up opening my eyes to ALL my relationships. Unbeknownst to me, this was the beginning of my lifelong journey ahead – uncovering, remembering, exploring the depths of the beautiful layered understanding of the human experience.
Take full responsibility, shape your life
